Western Food in Malaysia Hits Different: A Delicious Fusion of Flavors

Hi beautiful,

Introduction: Why Western Food in Malaysia Feels Unique

When it comes to food, Malaysia is already a paradise thanks to its multicultural influences. But ask any foodie, and they’ll tell you this—Western food in Malaysia hits different. It isn’t just about pizzas, burgers, or steaks. Instead, it’s about how Malaysians have reimagined these classic dishes with their own unique flavors, ingredients, and cultural flair. From halal-friendly menus to sambal-infused pastas, the Western food experience here is unlike anywhere else.

cheesecake in Malaysia

spaghetti in Malaysia

Waffles

Waffles in Malaysia

garlic bread in Malaysia

The Evolution of Western Food in Malaysia
Colonial Influence on Malaysian Cuisine

Western food first entered Malaysia during the colonial era. The British introduced breads, puddings, and roasted meats, which slowly became part of Malaysian dining. Over the decades, Western dining moved from being a luxury to a more accessible choice for everyone.

The Growth of Fusion Food Culture

What makes Western food in Malaysia special is the fusion element. Local chefs mix Western cooking techniques with Asian spices, creating bold and surprising dishes. Think chicken chop with black pepper sauce, or pizza topped with rendang—this is where culinary creativity thrives.

Popular Western Dishes in Malaysia

Pasta and Pizza with a Local Twist
In Malaysia, pasta isn’t just creamy Alfredo or carbonara—it often comes with a spicy sambal or curry sauce. Pizzas, too, can feature satay chicken, chili padi, or even durian for adventurous eaters.

Steaks and Burgers Malaysian Style
Steaks are often paired with pepper sauce or mushroom gravy, while burgers may include ayam percik (grilled spiced chicken) or even nasi lemak-inspired toppings.

Café Culture: Coffee, Desserts, and More

Malaysia’s booming café scene has taken Western food to another level. Artisanal coffees, cheesecakes, and croissants are enjoyed in Instagram-worthy spots across Kuala Lumpur, Penang, and Johor.
The Malaysian Touch: How Locals Adapt Western Food
Spice and Sambal in Western Dishes

It’s no secret—Malaysians love spice. That’s why Western dishes often come with sambal, chili flakes, or curry-infused sauces.

Halal-Friendly Western Food Options

Since Malaysia is a Muslim-majority country, most Western food outlets offer halal-certified meat and alcohol-free dining, making it widely accessible.

Local Ingredients in Global Recipes
From pandan-flavored cakes to gula Melaka brownies, local ingredients play a starring role in reinventing Western desserts.

The Malaysian Touch: How Locals Adapt Western Food

Spice and Sambal in Western Dishes

It’s no secret—Malaysians love spice. That’s why Western dishes often come with sambal, chili flakes, or curry-infused sauces. Even spaghetti isn’t left out; you’ll find it served with meatballs, minced meat, and extra chili for that fiery local kick.

Halal-Friendly Western Food Options

Since Malaysia is a Muslim-majority country, most Western food outlets offer halal-certified meat and alcohol-free dining, making it widely accessible. Chicken chops, a beloved dish in Malaysia, are typically boneless meat deep fried and served with fries or coleslaw—a halal-friendly comfort food for families.

Local Ingredients in Global Recipes

From pandan-flavored cakes to gula Melaka brownies, local ingredients play a starring role in reinventing Western desserts. But even traditional Western items get a Malaysian upgrade:

Waffles come with countless topping options, from fresh tropical fruits to kaya spread or ice cream.

Garlic bread with mushroom soup is a classic starter that remains a staple in many Western restaurants here.

Cheesecakes are offered in endless varieties—think Oreo, durian, matcha, or mango-infused versions that reflect Malaysia’s love for bold flavors.

Western Food in Different Malaysian Cities
Kuala Lumpur: The Heart of International Dining

As the capital city, Kuala Lumpur is home to countless Western restaurants ranging from high-end steakhouses to cozy cafés. The city’s dining scene caters to everyone, whether you want a perfectly grilled steak, gourmet burger, or fusion pasta topped with sambal. Popular areas like Bukit Bintang, Bangsar, and Mont Kiara are hotspots for trendy Western eateries.
Penang: Fusion of Heritage and Western Influence

Penang is known as Malaysia’s food capital, and Western food here is equally creative. With its mix of colonial heritage and local culture, Penang offers cafés serving garlic bread with mushroom soup, rich cheesecakes, and experimental pastas. Beachside restaurants also serve grilled meats and pizzas, making Western dining part of the island’s vibrant food scene.

Johor Bahru and Malacca: Café Hopping and Street Food

Johor Bahru, being close to Singapore, is influenced by international food culture. Hipster cafés in JB serve waffles, cheesecakes, and artisanal coffee. Malacca, famous for its heritage vibes, blends local flavors into Western classics—like chicken chop with satay sauce or burgers inspired by local spices.

Why Malaysians Love Western Food

Social Media Influence and Aesthetic Dining

Western food in Malaysia isn’t just about taste—it’s also about presentation. Cheesecakes topped with fruits, waffles stacked high with ice cream, and colorful pasta dishes are perfect for Instagram. This social media influence has made Western food even more popular among younger Malaysians.
Affordable Luxury: Western Food for Everyone

While Western dining was once considered expensive, today it’s available at every price point. From budget-friendly spaghetti with minced meat at kopitiams to fine dining steaks in five-star hotels, Western food is now accessible to all.
Family-Friendly Dining Experience

Western restaurants often have a family-friendly environment. Dishes like fried chicken chop, mushroom soup with garlic bread, and pasta make them favorites for parents and children alike.
Best Places to Try Western Food in Malaysia
Fine Dining Restaurants

For a luxurious Western dining experience, KL and Penang host many fine dining options where you can savor premium steaks, seafood, and wine-paired menus.
Hipster Cafés and Instagram Spots

Trendy cafés in Bangsar, Georgetown, and Johor Bahru serve mouthwatering waffles, cheesecakes, and coffee in beautifully designed spaces. Perfect for social gatherings and café hopping.
Local Chains Serving Western Menus

Restaurants like Secret Recipe, Dave’s Deli, and The Chicken Rice Shop (with Western menus) have made dishes like spaghetti, chicken chops, and cheesecakes part of everyday dining for Malaysians.

The Future of Western Food in Malaysia

Plant-Based and Vegan Western Options
As health-conscious eating rises, more restaurants are offering plant-based burgers, vegan pizzas, and dairy-free cheesecakes to cater to growing demand.

Tech-Driven Dining: Food Delivery and Apps

Food delivery apps like GrabFood and Foodpanda have made it easier to enjoy Western food at home. From cheesy pizzas to gourmet pasta, Western dining is now just a few taps away.

For more information, please visit official website. Not sponsored. However, the opinions expressed here are my own and honest as always.

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REVIEW ON BEST CHEESE CAKE CAFE IN KLUANG

Hi beautiful,

One of the best cheese cake cafe in Kluang, Johor , Malaysia.  It is even better than some famous cake shops in Kuala Lumpur.

 On The Road Cafe Strawberry cheese mouse

 On The Road Cafe Strawberry cheese mouse

 On The Road Cafe Strawberry cheese mouse

 On The Road Cafe Strawberry cheese mouse

 On The Road Cafe Strawberry cheese mouse

Place:  It is not for non Muslim. One need to pay for parking at the road side or park opposite the shop with using TnG.  Friendly service too. 

Review: Cheese cake is good with soft texture without going too sweet.  The sweet potato cheese cake is very popular.  For women, many likes the rose wine cheese cake.  There are some other food in the cafe too.  There are books to read and that one can buy if they do like the books.  It has simple relaxing feeling.   As for the price, price is okay.  Cake is about the size of my palm for about RM11-RM15 per slice.

Overall: A good relaxing place for tasty cheese cakes in Kluang, Johor.

Product retails for 

On The Road Cafe

Address: Blok F, 3-GB Johnbase City Square,, Jalan Lambak, 86000 Kluang
Phone: 012-910 9448

Made in Malaysia

https://maps.app.goo.gl/KTtnAr6SMtmJXBqL9

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REVIEW ON CAMERON VALLEY TEA

Hi beautiful,

Review on Cameron Valley Tea Strawberry tea

At this point, hope that this is a luxury in the 17th century is not going to once go out of reach soon.

It was a refined cultural practices, sophiscation and status that makes the perception of tea as a luxury item.

Now, there are some established tea brands that focus on high-end products and sophisticated packaging which further solidifying tea's position as a luxury item.

Cameron Valley Tea Strawberry tea

Cameron Valley Tea Strawberry tea

Cameron Valley Tea Strawberry tea

Cameron Valley Tea Strawberry tea

Cameron Valley Tea Strawberry tea

Cameron Valley Tea Strawberry tea

Packaging: It has a box actually. Inside are sealed individual 25 teabags. 2 grams each.  Details in English.  The teacbags are the normal paper teabag with stapler on it which is okay. It doesn't scream luxury but it is okay.

Ingredients: Black tea with strawberry infused scent. 

Review: It does have strong black tea with light scent of strawberry.  It goes well with plain biscuit or some scones. Not for two cups as it does become plain and tart with more than two cups.  The taste is average okay which is equal if not better than some luxury branded tea.

Overall: For people that like affordable black strawberry tea 

Product retails for 

Cameron Valley Tea Strawberry tea 25bags RM13.50

Made in Malaysia

Bharat Group Cameron Bharat Plantation SDN BHD

website:   https://bharattea.com.my/

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STORY THE NIGHT OF THE PONTIANAK

Hi beautiful,

Here’s a story of Pontianak, weaving some of the traditional lore into a haunting narrative.

The Night of the Pontianak

A little village nestled near a dense, dark forest was known for its tranquility. At night, the villagers would share ghost stories, mostly for fun and as a way to keep their children from wandering out too far. Among these tales, none was feared more than the one about the Pontianak, a vengeful spirit of a woman seeking those who had wronged her.



A few decades ago, on a night much like any other, a young man named Arif was returning home after visiting his fiancée, Maya. They were planning to marry soon, and he had spent the evening with her family, receiving their blessing. The night was alive with the hum of cicadas and the scent of frangipani flowers, which grew abundantly near the village, filling the air with their sweet perfume.

As Arif crossed through a patch of dense jungle, he noticed the air growing colder.  a chill slither down his spine. The moonlight, once guiding him, now seemed to fade, leaving only eerie shadows cast by the towering trees around him. A sense of unease crept upon him, but he told himself it was just his imagination. After all, he’d traveled this path a hundred times before.


But as he continued, a soft, haunting laughter echoed through the trees. Arif froze. He tried to tell himself it was just the wind, but he couldn’t ignore the faint sound of footsteps crunching on dried leaves behind him.


"Hello?" he called, his voice unsteady. No response. Only silence.


Just as he was about to continue on, he saw her—a woman standing in the middle of the path. She wore a flowing white dress, her long, jet-black hair hanging down to her waist, almost concealing her face. She was beautiful and her pale skin seemed to glow in the dim moonlight. Arif’s heart pounded, but he felt compelled to approach her.

“Are you lost?” he asked, taking a cautious step forward.

The woman tilted her head slowly, and he glimpsed her face—pale, with sunken, hollow eyes. Her mouth twisted into an unnatural smile, revealing sharp, pointed teeth. Arif’s blood ran cold as the woman let out a low, menacing chuckle that grew louder, filling the entire forest with its terrifying echo. He realized with a jolt that he was staring at the Pontianak.

Fear clawed at him, but his legs felt like they were stucked to the ground. The scent of frangipani had turned sickly sweet, mixed with a stench he could only describe as decay. She moved closer, her movements slow and deliberate, her gaze piercing and predatory.

Arif’s mind raced as he remembered the stories his grandmother had told him. A Pontianak seeks vengeance on men, especially those who have hurt or betrayed women. But Arif had never wronged anyone, and he was soon to be married. Perhaps there was a way to escape.


"Please," he whispered, backing away slowly, “I mean you no harm.”


The Pontianak stopped, amused by his fear. Then, with a voice that was both chilling and melodic, she spoke, “Do you know why I am here?”


Arif shook his head, trembling. “No, I don’t. I swear, I haven’t done anything wrong…”

She laughed again, louder this time, the sound echoing through the trees. “You men never think so. You think words are enough, but what about promises? What about broken hearts?” Her voice was filled with rage, making the ground beneath him tremble.

He suddenly remembered the stories his grandmother told him about a girl named Aisha from a neighboring village. She had been promised marriage by a man who later left her for another. The village elders had whispered that she died of heartbreak, some saying she had taken her own life. Others claimed her spirit still roamed, filled with vengeance.

"Are you… Aisha?" Arif stammered, barely able to say the name.


The Pontianak’s eyes glistened with malice. “My name no longer matters,” she said. “Only my pain, my rage. I am here for all men who promise love, only to leave it shattered.”


Arif swallowed, his heart racing. He knew he had to act quickly. In his pocket, he felt the rough bark of the branch he had picked up earlier—a piece of a wild pandanus tree, a plant known in local lore to repel evil spirits. Summoning every ounce of courage he had, he held it up between them, praying it would work.


The Pontianak hissed, recoiling slightly. Her smile vanished, replaced by a scowl of pure hatred.


“Do you think that will save you?” she snarled, her voice a dark whisper that sent shivers down his spine. But her form began to waver, as if the branch was indeed weakening her.


Arif took a step back, then another, keeping the branch outstretched as he began to retreat. The Pontianak's figure began to dissolve into shadows, her haunting eyes burning into him as she faded. Her parting words echoed through the forest.


“You can’t run from promises, Arif. I will be waiting.”


The forest was silent once again. Arif ran all the way back to the village, his heart pounding with every step. He didn’t stop until he reached the safety of his home, where he collapsed, shaken but alive.


From that night on, he never traveled that path again after dark. And although he went on to marry Maya and live a happy life, the laughter of the Pontianak and her chilling words would haunt his dreams for years to come.


And on quiet nights, when the frangipani bloomed and the air was heavy, he would sometimes hear the faint sound of laughter echoing from the forest, a dark reminder of the promises that can never truly be forgotten.

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REVIEW ON SIMPLE CLEANSING FACIAL WIPES

Hi beautiful,

Here is a review on Simple cleansing facial wipes.

There are days that removing makeup feels like a chore.  So here is facial wipes for easy makeup removing after a fun night out because no one wants a breakout.  Most of us have at least use facial wipe before because of convenience.

Simple cleansing facial wipes

Simple cleansing facial wipes

Simple cleansing facial wipes

Simple cleansing facial wipes

Simple cleansing facial wipes

Simple cleansing facial wipes

Simple cleansing facial wipes

Overview
Kind to skin cleansing facial wipes. Vitamin goodness for natural healthy skin. Removes waterproof mascara. A perfect blend of cleansing and vitamin goodness to refresh and tone your skin. Perfect for even sensitive skin. Simple goodness with vital vitamin pro-vitamin B5, non alcohol, no oil, no perfume, no colour. Dermatologically tested and approved.

No artificial fragrances or dyes
No harsh chemicals that can upset your skin
No parabens
No added phthalates
PETA Cruelty-Free
certified vegan 

Direction for Use:
Lift resealable sticker and remove one wipe. Gently wipe over eyelids, face and neck to cleanse the skin morning and night. Ensure the pack is properly resealed to prevent the wipes drying out. After use, dispose of wipes in bin, do not flush.

Ingredients:

Aqua, Cetearyl Isononanoate, Panthenol, Ceteareth-20, Cetearyl Alcohol, Phenoxyethanol, Methylparaben, Glycerin, Glyceryl Stearate, Disodium EDTA, Ceteareth-12, 2-Bromo-2-Nitropropane-1, 3-Diol, Propylparaben, Sodium Citrate, Pantolactone, Citric Acid.

Packaging: Convenient resealable packaging with details in English.  It is easy to get the soft plush wipes.

Ingredients talk: 

sulfate free, alcohol free, Eu allergen free, silicone free, cruelty free, fragrance free

contains paraben.

not fungal-acne safe (malassezia). contains Cetearyl Alcohol&Glyceryl Stearate

The rest the ingredients are for hydration, emulsifier, pH adjusting and preservatives.

Texture: The plush wipes doesn't have any scent to it.

Review: It is easy to remove makeup with this plush wipes.  I can remove my waterproof makeup with this facial wipes too.  It doesn't irritate the skin, doesn't cause redness, gentle and doesn't dry the skin.  It is easy to travel with this facial wipes and don't have to worry about needing water.  However, I am so use to using water so I prefer to just facial wipes for removing makeup and not for everyday usage.

Overall: A gentle easy facial wipes to remove makeup and suitable for all skin types.

Product retails for 

Simple cleansing facial wipes

Made in UK

Instagram: https://www.instagram.com/tryandreview/

Simple brand website :  https://www.simpleskincare.com/

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REVIEW ON SUNNYSIDE FARMS PREMIUM ICE CREAM

Hi foodies,

Sunnyside Farms Premium Ice Cream In Mint Chocolate

Don't look down on this battered tub of ice cream.  It may look like some battered up countryside layman but it is as good as high end inside malls.

Sunnyside Farms Premium Ice Cream In Mint Chocolate

Sunnyside Farms Premium Ice Cream In Mint Chocolate

Sunnyside Farms Premium Ice Cream In Mint Chocolate

Sunnyside Farms Premium Ice Cream In Mint Chocolate

Sunnyside Farms Premium Ice Cream In Mint Chocolate

Sunnyside Farms Mint Chocolate Chip Ice Cream 1.42L offers a cool and creamy indulgence with the perfect balance of minty freshness and chocolate chip delight. With its generous size and creamy texture, it's the ideal choice for a sweet treat to share with family and friends or enjoy on your own. Savor the cool, refreshing, and chocolatey goodness of Sunnyside Farms Mint Chocolate Chip Ice Cream. 

Enjoy the delightful blend of mint and chocolate chips!


Premium ice cream
Fresh mint ice cream with chocolate chips
From cows not treated with rBST

Ingredients:
Milk, Cream, Sugar, Corn Syrup, Chocolate Chips Powdered Sugar (Sugar, Corn Starch), Coconut Oil, Cocoa (Processed With Alkali), Cocoa, Butter Oil, Soy Lecithin And Natural Flavor], Nonfat Milk, Whey, Buttermilk, Guar Gum, Mono and Diglycerides, Natural Creme De Menthe Flavor

Contains: Milk, Coconut, Soy**
Gluten Free

**While best practices adn preventative measures are taken to control allergen cross-contamination; this product is produced in a facility that also manufactures items with peanus, tree nuts, wheat, soy and egg.
*Contains a bioengineered food ingredient

Packaging: Paper tube of 1.42L with details and information printed in English. The flavor of the ice cream is printed according to colour and picture of how the ice cream looks.

Ingredients:
Gluten free. It has very detailed information for the list of ingredients.
It uses fresh high quality milk from local farm in California.
Good premium ingredients with natural flavor.
Uses good Chocolate Chip Ice Cream flavor.

Texture: It has low overrun(low air) so that the ice cream stay inside the mouth, doesn’t immediately melted away and has high full creamy flavor that stays inside my mouth. It has that mint freshness, soft chocolate and full bodied ice cream

Review: It does taste really good as some popular high end brand ice cream inside the mall. The mint chocolate chip flavor tastes really good just as some mint chocolates in form of ice cream. It is affordable with the amount of 1.42L and the taste of premium chocolate. I really enjoy the delectable taste and it just tastes so good eaten with some cakes for snacks.

Overall: Sunnyside Farms Mint Chocolate Chip Ice Cream is a nice affordable premium ice cream from California.

Product retails for 

Sunnyside Farms Premium Ice Cream In Mint Chocolate 1.42L RM31 (Normal Price)
Made in USA

website: www.ssica.com  (blocked in Malaysia)

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REVIEW ON HONG CHEF ICED LEMON TEA

HI foodies,

This is what happened when I am illiterate at the language I am expected to know and I am too embarassed to whip my phone out to do google translate.

Here is the Hong Chef Iced Lemon Tea in Cool Mint. 康師傅勁涼冰紅茶

Hong Chef Iced Lemon Tea in Cool Mint

Hong Chef Iced Lemon Tea in Cool Mint

Hong Chef Iced Lemon Tea in Cool Mint

Hong Chef Iced Lemon Tea (Cool Mint) (康師傅勁涼冰紅茶)

Shipping Weight: 0.627kg

Ingredients:

Water, Sugar, Black Tea, Salt, Mint Powder (100mg/L), Food Additives (Acid (E330), Acidity Regulator (E331iii), Colour (E150a)), Flavouring.

Packaging: Plastic bottle that is 500ml with everything written in Chinese language.  It weight 0.627kg.

Review: It is not very sweet.  It tastes like ice lemon tea that is wrapped with strong refreshing mint.  It kinds of feel like you have lemon iced tea with extra strong mint sweets at the same time.  I don't usually have both because having three strong tastes that just overwhelmed my taste buds.  It is good to just drink it on its own with something savory and not sugary sweet food.
Overall: Hong Chef iced lemon tea for people that like iced lemon tea with strong mint.

Product retails for

Hong Chef Iced Lemon Tea in Cool Mint 500ml 

Made in China

For more information, please visit official website. Product is not sponsored. However, the opinions expressed here are my own and honest as always.

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REVIEW ON PALDO RICE PUNCH

Hi beautiful,

There are times that you just want something sweet in life.

Here is a review on Paldo Rice Punch .

Paldo reinvented rice punch as a modern beverage under the brand name Paldo Birak Sikhye in 1993.  Paldo received Halal certification (indicating products that Muslims can consume or use) from the Indonesian Halal Agency BPJPH for five of its beverages which including Birak Sikhye.

Paldo Rice Punch

Paldo Rice Punch

Paldo Rice Punch

Paldo Rice Punch

Paldo Rice Punch

Paldo Rice Punch

Paldo Rice Punch

Sikhye is a traditional sweet Korean rice beverage which is non alcoholic.

In addition to its liquid ingredients, Sikhye contains grains of cooked rice or pine nuts. 

 It is usually served and enjoyed on traditional holidays, such as Chuseok and Seollal, after heavy eating to aid digestion.  It's sweet and has a unique subtle taste of malt.

Ingredients:
water, sugar, rice, malt, ginger extract, steviol glycosides , ascorbic acid , citrus extract powder.

Packaging: Nice yellow can with information in English.  The Korean word is the name of this drink.

Review:  It is easy to open the drink with just puling the tab.  The drink is clear with rice bits floating inside the drink.  It is sweet, slight malt flavour and addictive.  It does taste like rock sugar which is pretty good.  There is no strong scent or taste of ginger.  I enjoy the  delicious flavour very much especially chilled on a hot day. 

Overall: Tasty non alcoholic traditional Korean Sihkye drink which is good for health as well. 

Product retails for 

Paldo Rice Punch 238 ml 

Made in Korea

For more information, please visit official website. Product is not sponsored. However, the opinions expressed here are my own and honest as always.

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MY TEETH BRACES JOURNEY IN MALAYSIA

Hi beautiful,

I finally got braces in my 30s and here is my teeth braces journey in Malaysia.  

If you are wondering the reasons, it is because of the price, the need to travel for the braces and I finally give in to societal pressure of beauty and health reason.

Here are the Q&A that I got when people see that I have adult braces.

I've got self ligating braces or speed brackets or Damon braces.

What is the price of braces?

Price in RM .  Ringgit Malaysia (Malaysia's money currency)

Some people has insurance that covers orthodontist so check with your insurance provider.

If you are under 18years old, you can get it with the government .  See a dentist in the public hospital and get referred.  You usually have to wait for 1-3years.

Some universities or military clinics also offers braces.

Standard braces

The cheapest braces at private is RM5k- RM12k for standard braces.

Clinics will have payment plans so do ask.

Initial payment of RM400 to RM4k

Subsequent payment of RM150 above

Self ligating braces cost RM7k to RM12k.

The price of braces doesn't include extra apparatus, teeth mold, retainer, ortho kits, teeth extraction, x-rays, medicine of painkiller/antibiotics, other teeth treatments (filling, scaling, polishing, rubber bands, etc).  

If you loose or break your brackets then you need to pay for it.

So asked about it in your consultation.

I have chosen self ligating braces because it is faster than standard braces and easier for cleaning.  Of course it is more expensive.  Also, unlike the standard braces that you will do teeth extraction before you begin, teeth extraction comes later for self ligating braces.  Make sure your orthodontist is within reach because anything can happen with self ligating braces.

What was in my first consultation?

If you are going to pay a lot for braces, it is good to see a few before committing to it.
You walked and asked for the price but don't accept the first one you met.
Just say goodbye to them if they tell you to sign up that day itself.

They should also answer all your dental questions in the process of teeth-checking.  You'll will also know the amount of tooth extraction, dental treatments price, and the estimated duration of your braces.
How long it will take is just the orthodontist (educated guess). They will usually tell you it's 18-24months.

Does braces hurt?

Some lucky people said they experience zero pain but that's not me.

Some orthodontist tend to do major adjustment for adult as we ain't want to be on braces longer than necessary.

Sometimes, minimal adjustment for children as no one wants their kids to complain about hurting.

For shorter duration of time in braces you trade in with some form of pain.  Just remember you are moving your teeth through bones.

It is more uncomfortable, painful and you just feel like giving up in the beginning of the journey.  It will go away once you have adjusted to braces in about 3 months.

Whole mouth feels tight with some muscles soreness (the kind you have been exercising extra hard.) after adjustment.

Some of the other painful things will be power chain, ulcers, cuts, wires poking inside your mouth throughout your treatment and unable to close their mouth from that bite block.  If you are young, palate expander hurt

Try soft food unless you are masochist who loves pain and nagging from your orthodontist.  I can't even bite the potato chips.

So, don't give up!

Do I need teeth extraction?

Not everyone but but mostly do.  

I had 3 teeth extraction more because of crowded teeth.

Your orthodontist will review your teeth at each apointment and inform you about the process.

Don't insist on not removing crowded teeth because it can harm your bite.  There are some cases that slight flaring can be treated with IPR but not all.

What must have for braces?

The elite rich gets water pick, electric toothbrush and antiseptic mouthwash.  

Commoners like me just made do with simple toothbrush, toothpaste and salt water.

Also carry your interdental brushes, dental wax, floss pick&mirror because food get stuck.

Don't forget your dental wax on the metal brackets to reduce the pain from pesky ulcer. 

Orthodots is better I heard.

Gishy Goo that stays in place for hours that won't come off.

Silicone cover to cover the brackets.

 

How long does braces treatment take?

Actually, it is your orthodontist educated guess by looking at the initial condition of your teeth. They will usually tell you its 2-3 years. 

Adult teeth tend to move slower but then it also depends on how much needs to be done on your teeth.  Some teeth are like stubborn teenager that refuse to budge so it will take longer.

So, don't miss your appointment with your orthodontist and together your teeth will transform with that smile soon be a reality.

Problems I didn't know exist before my self ligating braces

I have those speed brackets braces but I actually had to see my orthodontist way more often in the beginning.  In one of the months, I actually seen my orthodontist 5times 😅 .

My bracket came off even when I was just eating porridge so I just go F you and I am going to eat whatever I want.

I had potato chips, guava&chicken feets but most of the time it didn't come off.  

Sometimes the top archwire lengthen too much and keep poking me giving me huge ulcers. 

I seem to be riding rollercoaster with unexpected twist and turn.

Eat soft food for days you can't really eat and cut everything into small pieces.

Overall: Path to a perfect smile may have a few bumps along the way, but it'll be worth it in the end.

Not a paid post or sponsored.  However, the opinions expressed here are my own and honest as always.

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REVIEW ON KOREAN SEAWEED SNACK OMG OH MY GIM

Hi beautiful,

Get some source of iodine from seaweed.  I enjoy seaweed as form of healthy snacks.

Here is Korean Seaweed snack Omg Oh My Gim from Korea.

Korean Seaweed snack Omg Oh My Gim

Korean Seaweed snack Omg Oh My Gim

Korean Seaweed snack Omg Oh My Gim

Korean Seaweed snack Omg Oh My Gim

Korean Seaweed snack Omg Oh My Gim

Korean Seaweed snack Omg Oh My Gim (soft if you leave it outside for 1hour)

OMG Oh! MyGim Seaweed Snack SET 18

✓Not certified as Halal
✓OMG Sea Salt Green Tea: Certified Vegan
✓OMG Wasabi & OMG Kimchi : Not certified as vegan

OMG-Oh!MyGim : https://seaweedsupermarket.com/product/

Packaging:  Individually sealed to keep seaweed snack fresh longer and tray to prevent breakage.

                     Inner packaging material: Inner surface: PP &Container: PET

Storage: Avoid direct sunlight. Keep It in a dry place at 30°C or below. Consume as soon as possible after opening the pack.
Manufacturer/distributor : HEASAN

1. OMG Sea Salt & Green Tea 4g
■ Vegan Artisan Seaweed Snack
■ Health Snack - Seaweed is one of the most nutrient dense foods in the world. Rich with minerals and vitamins ranging from Vitamin A to Omega-3 and Zinc, it is also a great source of Vitamin B12 and iodine.
■ Natural Ingredients - OMG is harvested where crystal clear waters off the coast of South Korea. OMG is toasted with a sprinkling of the finest sea salt from UNESCO biosphere reserves from South Korea, and a distinct note of fresh oils that were chosen by Korean oil masters and many more natural ingredients.

■ Sustainable Seaweed - Supporting the environment and local communities.
■ Centre of Korean Cuisine - Jeollanamdo food is cultivated in all natural methods and is free of artificial fertilizers or chemicals.

2. OMG Wasabi 4g
■ Natural Ingredients – Oh! My Gim meets WASABI.
- the spicy and invigorating green paste that lends a uniquely powerful taste to sushi dishes, dressings and dipping sauces. Oh! My Gim features hand-picked top quality pristine Korean Gim, a sprinkling of the green wasabi, and a distinct note of fresh oils that were chosen by Korean oil masters.

3. OMG Kimchi 4g
■ Oh! My Gim meets KIMCHI
- the Korean superfood that we love! The spicy and invigoratingly tangy flavour that blends well with rice dishes and appetizers. Oh! My Gim features hand-picked top quality pristine Korean Gim enhanced by a sprinkling of fermented gut-healthy bacteria Kimchi powder that comes from authentically made Kimchi by Kimchi masters.

Packaging: Individually sealed and contains silica gel to keep the packaging dry.  Very beautiful designed packaging with details in Hangul and English.

Ingredients:  It is Korean seaweed from Jeollanamdo area free of artificial fertilizers or chemicals. Kimchi powder, wasabi, sea salt and oil are selected by masters.

Review: Delicious crunchy Korean seaweed that is not oily at all.  Eat it directly from the packet else after1hour will turns soft.  Sea salt& green tea has this soft slight salty taste, kimchi taste pretty much like Korean noodles and wasabi tastes slighty greens spicy.

Overall: Korean seaweed OMG Oh My Gim for healthy snacks which is pretty good for seaweed lovers. 

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For more information, please visit official website. Products from Moija Market courtesy of Moija K friends . However, the opinions expressed here are my own and honest as always.

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